olive oil

Roasted Red Pepper Sauce

Having a good selection of sauces and dressings is essential in our kitchen. Especially for those busier times in life, when having tasty sauces on hand helps make the simplest of meals taste great. This roasted red pepper sauce is our current favourite - it's fresh, deliciously tangy and adds a perfect amount of spice to food. We've been loving it on salads, potatoes (as a healthier version of patatas bravas), with veggie burgers and roasted portobello mushrooms. We hope you you enjoy it as much as we do! 

Spicy Red Pepper Sauce
Spicy Red Pepper Sauce

Ingredients (makes a medium jar)
1 cup of roasted red peppers (either from a jar or roast your own)
1/2  cup of extra virgin olive oil
1 tablespoon of nutritional yeast
1/2 teaspoon of sea salt
Fresh black pepper to taste
dried red chilli to taste (optional, if you like it spicy! We use 4-5 de-seeded Kashmiri chillies) 

Method
1. If roasting your own peppers, you'll need to roast them until blackened. Allow to cool and then remove the skin and seeds. 
2. Combine all the ingredients in a food processor and blend until smooth. The sauce will keep in the fridge for at least five days. 
 

If you enjoyed this post, please share below or on social media! <3

Vegan Turmeric Butter

This turmeric butter is like sunshine goodness in a jar. We've both noticed that eating more plant based fats gives us a lot much more energy throughout the day. This butter is really satisfying and full of healthy fats from good quality, organic oils. It's delicious spread on sourdough toast and crackers or added to a risotto.  It only takes a few minutes to make so it's easy to whip up a jar for the week!

Turmeric is one of our favourite spices and had to be included to give the butter such a vibrant yellow colour. It's also a powerful anti-inflammatory and antioxidant, due to the curcumin that it contains. Combining turmeric with black pepper helps our bodies absorb the curcumin, so make sure to be generous with the black pepper! 

turmeric butter
vegan turmeric butter
turmeric butter
turmeric vegan butter

Ingredients (makes 1 medium jar)
1 cup of coconut oil (we use an unscented version for this recipe, but you could use a normal one)
5 tablespoons of extra virgin olive oil
2 tablespoons of nutritional yeast flakes
1 teaspoon of turmeric powder
1 teaspoon of sea salt
1/2 teaspoon of freshly ground black pepper


Method
1. Firstly, make sure your coconut oil is solid (see photo above). The recipe won't work as well if your coconut oil is in liquid form. If you live somewhere hot, put the oil in the fridge before making the recipe and then store the finished butter in the fridge after.
2. Place all the ingredients in a large bowl and mash together with a fork. (You could use a food processor if you're short for time). Mix until smooth and there's no lumps. 
3. Transfer into a jar and enjoy! 

turmeric vegan butter

If you enjoyed this post, please share below!